Is Jacked Factory Mixed Berry Green Surge Keto?
Jacked Factory Mixed Berry Green Surge is considered as 'Dirty Keto' because it is a low-carb processed food that contains unhealthy ingredients.
Dirty Keto
Jacked Factory Mixed Berry Green Surge is low in net carbs but it should still be avoided on keto because it contains maltodextrin.
Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.
It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.
You can calculate your ideal daily net carb allowance by using this keto macros calculator.
Contains Maltodextrin
Maltodextrin is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other greens powder brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
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Ingredients
Probiotic And Inulin Blend 535.26 Mg (Inuline, Lactobacillus Acidophilus, Lactobacillus Bulgaricus, Bifidobacterium Bifidum, Bifidobacterium Longum, Streptococcus Thermophilus, Lactobacillus Rhamnosus), Organic Spirulina Powder 500 Mg, Organic Spinach Leaf Powder 500 Mg, Organic Collards Leaf Powder 500 Mg, Organic Wheatgrass Powder 500 Mg, Apple Fruit Powder 500 Mg, Organic Barley Grass Powder250 Mg, Organic Parsley Leaf Powder 250 Mg, Organic Broccoli 250 Mg Head/Plant Powder, Organic Carrot Root Powder 250 Mg, Pineapple Fruit Powder 250 Mg, Raspberry Fruit Powder 250 Mg, Digestive Enzyme Blend 150 Mg (Tapioca Maltodextrin, Amylase, Bromelain, Cellulase, Lipase, Papain, Protease)Green Tea Leaf Extract 150 Mg, Stevia Leaf Extract 135 Mg, Grape Seed Extract100 Mg. Other Ingredients: Natural Flavors And Citric Acid