Is Huel Daily Greens Keto?
Huel Daily Greens is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.
Too Much Carbs!
Huel Daily Greens should be avoided on keto because it is very high in net carbs (40g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other greens powder brands that are low in net carbs.
Contains Tapioca Fiber
Tapioca Fiber is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other greens powder brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Plant-Based Protein And Superfood Blend [Tapioca Starch, Organic Gluten-Free Oats, Pea Fiber, Organic Pea Protein, Flaxseed, Organic Mung Bean Protein, Organic Chia Seeds, Organic Sprouted Quinoa], Organic Antioxidant Greens Blend [Organic Chlorella, Organic Spirulina, Organic Broccoli, Organic Broccoli Sprouts, Organic Carrot, Organic Spinach, Organic Kale, Organic Nettle Aerial Part, Organic Green Tea Leaf Extract, Organic Sweet Fennel Fruit, Organic Artichoke Leaf, Organic Basil Leaf, Organic Black Garlic, Organic Green Coffee Bean Extract, Organic Mate Leaf Extract, Organic Calciferous Marine Algae (Aquamin F)], Organic Superfruit Blend [Organic Tomato, Organic Coconut Nectar, Organic Apple, Organic Lemon Peel, Organic Acerola Fruit Extract, Organic Red Grape Vine Leaf, Organic Small Plantain Leaf, Organic Bilberry, Organic Strawberry, Organic Raspberry, Organic Blueberry, Organic Tart Cherry, Organic Elderberry, Organic Cranberry], Organic Adaptogen And Super Mushroom Complex [Organic Ashwagandha Root, Organic Rhodiola Root Extract, Organic Siberian Ginseng Root, Organic Lemon Balm Leaf, Organic Marshmallow Root, Organic Maca Tuber, Organic White Ginseng Root, Organic Red Ginseng Root, Organic Ginger Root, Organic Maitake Mushroom, Organic Shiitake Mushroom, Organic Reishi Mushroom, Organic Cordyceps Militaris Mushroom], Organic Botanical Blend [Organic Cinnamon Bark, Organic Burdock Root, Organic Dandelion Root, Organic Echinacea Aerial Part, Organic Hawthorn Flowering Top, Organic Hibiscus Flower Extract, Organic Lemongrass Leaf], Probiotics [Bacillus Coagulans Mtcc 5856, Bifidobacterium Bifidum 100B], Other Ingredients Natural Flavors, Sunflower Lecithin, Guar Gum, Organic Stevia Leaf Extract