Avoid or Minimize
Hormel Maple Flavored Little Sizzlers

Hormel Maple Flavored Little Sizzlers

per 3 cooked links (53 g):
2g
net carbs
24g
fats
8g
protein
260
calories

Is Hormel Maple Flavored Little Sizzlers Keto?

Hormel Maple Flavored Little Sizzlers should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients like sugar, TBHQ, and molasses.

High in Net Carbs

Hormel Maple Flavored Little Sizzlers is high in carbs (3.77g of net carbs per 100g serving) so you need to avoid it as much as possible.

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Contains High-Glycemic Sweeteners

Hormel Maple Flavored Little Sizzlers contains high-glycemic sweeteners like sugar, molasses, and concentrated syrup. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other breakfast sausage brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Contains Harmful Food Additives

Hormel Maple Flavored Little Sizzlers contains TBHQ, BHA/BHT, and propylene glycol which are included in our list of food additives to avoid for keto.

Food additives are potentially harmful to health and should be avoided as much as possible.

Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Hormel Maple Flavored Little Sizzlers
2 g
net carbs
2 g
carbs
0 g
fiber / sugar alcohol
24 g
fats
8 g
protein
260
calories

Ingredients Checker

Ingredients

Tbhq, Bht With Citric Acid Added To Help Protect Flavoringredients: Pork, Water, Brown Sugar, Salt, Maple Flavor (Water, Propylene Glycol, Gum Arabic, Maple Syrup And Natural Flavor), Molasses Powder (Molasses, Wheat Starch, Sunflower Lecithin), Flavoring, Tbhq, Bht, Citric Acid.

Non-Keto Sweeteners

[ Full List ]
Concentrated Syrup

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]

Alternative Breakfast Sausage Brands for Keto

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Unhealthy Ingredient
Sugar