Is Hidden Valley Ranch Night! Buffalo Ranch Keto?
Hidden Valley Ranch Night! Buffalo Ranch should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients.
High in Net Carbs
Hidden Valley Ranch Night! Buffalo Ranch is high in carbs (4.44g of net carbs per 10g serving) so you need to avoid it as much as possible.
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.
You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.
Contains Maltodextrin
Maltodextrin is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other seasoning brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Corn Maltodextrin, Salt, Buttermilk, Natural Flavors, Monosodium Glutamate, Garlic(Dried), Spices, Sodium Diacetate, Calcium Lactate, Onion(Dried), Paprika, Xanthan Gum, Guar Gum, Paprika Extract, Soy Flour, Silicon Dioxide (To Prevent Caking).