Is GUSST Pre-Workout Peach Cranberry Orange Rush Keto?
GUSST Pre-Workout Peach Cranberry Orange Rush is considered as 'Dirty Keto' because it is a low-carb processed food that contains unhealthy ingredients like acesulfame K and sucralose.
Dirty Keto
GUSST Pre-Workout Peach Cranberry Orange Rush is low in net carbs but it should still be avoided on keto because it contains unhealthy ingredients like acesulfame K and sucralose.
Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.
It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.
You can calculate your ideal daily net carb allowance by using this keto macros calculator.
Contains Artificial Sweeteners
GUSST Pre-Workout Peach Cranberry Orange Rush contains artificial sweeteners like acesulfame K and sucralose. These sweeteners are carb-free, but they may lead to gut health problems when consumed regularly.
As an alternative, you may look for other pre-workout supplements that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
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Ingredients
Magnaform-9 Performance Blend [Citrulline Malate 2:1, L-Taurine, Beta Alanine, L-Citrulline, Arginine Silicate Inositol (Asi), Focus Blend (Bacopa, Choline Bitartrate, Lion's Mane Mushroom Powder, Dmae, Ginkgo Biloba Extract, Huperzine), Mullein (Verbascum Thapsus Leaves), Caffeine (Anhydrous), Bioperine (Black Pepper Extract), Other Ingredients: Citric Acid, Natural Flavors, Silicon Dioxide, Acesulfame Potassium, Sucralose.