Is Greens First Dutch Chocolate Boost Keto?
Greens First Dutch Chocolate Boost is considered as 'Dirty Keto' because it is a low-carb processed food that contains unhealthy ingredients like flaxseed oil and safflower oil.
Dirty Keto
Greens First Dutch Chocolate Boost is low in net carbs but it should still be avoided on keto because it contains unhealthy ingredients like flaxseed oil and safflower oil.
Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.
It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.
You can calculate your ideal daily net carb allowance by using this keto macros calculator.
Contains Highly Refined Oils
Greens First Dutch Chocolate Boost contains highly refined flaxseed oil and safflower oil. These refined oils are prone to oxidation and may cause inflammation in the body.
Highly refined oils are usually extracted using high heat and chemicals. This process strips out the nutrients from the oil and replaces them with harmful chemicals.
It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis. You may check out our list of best and worst oils for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Vegetable Protein Blend : Non Gmo, Vegetarian/Vegan Blend Of, Vegetable Pea Protein Concentrate And Brown Rice Protein, Complex Carbohydrate Super Greens Blend : Organic Cabbage Leaf, Organic Cauliflower, Organic Spirulina, Chlorella, Mustard Seed, Nettle Leaf, Alfalfa Leaf, Bitter Melon Fruit Extract, Broccoli Powder, Brussels Sprout Leaf, Healthy Oil Essential Fatty Acid Blend : Contains :, Omega 3, 6 Fatty Acid, Olive Oil Powder, Safflower Oil Powder, Flaxseed Oil Powder, Trace Mineral Blend : Concentrate Alfalfa, Flora Support And Enzyme Blend : Inulin ( Natural Food Fiber ), Guar Gum, Gum Acacia, Bromelain, Lipase And Protease, Digestion Blend : Olive Leaf Extract, Grape Leaf Extract, Pomegranate Fruit Extract, Anti-Oxidant And Energy Blend : Organic Strawberry Fruit Powder, Organic Raspberry Fruit Powder, Green Tea Leaf Extract, Cinnamon Twig Extract, Licorice Root Extract, Polygonum Cuspidatum ( Resveratrol ), 5 Htp, Panax Ginseng Root Extract, Apple Pectin, Banana Fruit Powder, Cayenne Fruit, Chamomile Flower, Citrus Pectin, Ginkgo Leaf Extract, Jujube Fruit, Rhodiola Root Extract, Asian Ginseng Root And Peppermint Leaf . Other Ingredients : Silica, Chocolate And Natural Flavors, Cocoa Bean Powder .