Is Electrofy Lemon Lime 3X Hydration Booster Keto?
Electrofy Lemon Lime 3X Hydration Booster is considered as 'Dirty Keto' because it is a low-carb beverage that contains unhealthy ingredients.
Dirty Keto
Electrofy Lemon Lime 3X Hydration Booster is low in net carbs but it should still be avoided on keto because it contains sugar.
Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.
It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.
You can calculate your ideal daily net carb allowance by using this keto macros calculator.
Contains Sugar
Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other electrolyte brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Organic Cane Sugar, Citric Acid, Pink Himalayan Salt, Potassium Citrate, Magnesium Bisglycinate Chelate, Natural Flavors, Silicon Dioxide, Potassium Chloride, Vitamin C (Calcium Ascorbate), Lemon Powder (Citrus Limon)(Fruit), Stevia Leaf Extract, Aquamin (Calcium), Monk Fruit Extract, Zinc Bisglycinate Chelate, Vitamin B3 (Niacinamide), Vitamin B5 (D-Calcium Pantothenate), Vitamin V6 (Pyridoxine Hydrochloride), Vitamin B12 (Cyanocobalamin)