Is Dennison's Hot Chili Con Carne w/ Beans Keto?
Dennison's Hot Chili Con Carne w/ Beans is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.
Too Much Carbs!
Dennison's Hot Chili Con Carne w/ Beans should be avoided on keto because it is very high in net carbs (11.79g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other canned chili brands that are low in net carbs.
Contains Modified Starch
Modified Starch is a controversial additive that is included in our list of food additives to avoid for keto.
Food additives are potentially harmful to health and should be avoided as much as possible.
Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.
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Ingredients
Cooked Pink Beans, Meat Ingredients ( Pork , Beef ), Water, Tomatoes ( Water , Tomato Puree ), Contains Less Than 2% Of : Spices, Soy Flour, Salt, Modified Corn Starch, Soy Protein Concentrate, Garlic Powder, Caramel Coloring, Onion Powder And Flavoring .