Keto-Friendly
Bumble Bee Prime Yellowfin Lemon & Pepper in Olive Oil

Bumble Bee Prime Yellowfin Lemon & Pepper in Olive Oil

per 1 can drained (113 g):
0.5g
net carbs
13g
fats
28g
protein
230
calories

Is Bumble Bee Prime Yellowfin Lemon & Pepper in Olive Oil Keto?

Bumble Bee Prime Yellowfin Lemon & Pepper in Olive Oil is keto-friendly because it is low in net carbs with a moderate amount of fat. It is also free of non-keto ingredients such as sugar, artificial sweeteners, and highly refined oils.

Low in Net Carbs

Bumble Bee Prime Yellowfin Lemon & Pepper in Olive Oil is good for keto because it is low in net carbs (0.44g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Moderate Amount of Fats

Bumble Bee Prime Yellowfin Lemon & Pepper in Olive Oil is a good source of fat because it does not contain any non-keto ingredients. (See ingredients list: sweeteners, oils, and food additives)

However, most of your fats should still come from natural and minimally processed sources like virgin olive oil, MCT oil, and grass-fed butter.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.

Clean Ingredients

Bumble Bee Prime Yellowfin Lemon & Pepper in Olive Oil is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Bumble Bee Prime Yellowfin Lemon & Pepper in Olive Oil
0.5 g
net carbs
0.5 g
carbs
0 g
fiber / sugar alcohol
13 g
fats
28 g
protein
230
calories

Ingredients Checker

Ingredients

Yellowfin Tuna, Extra Virgin Olive Oil, Water, Black Pepper, Lemon Juice Concentrate, Sea Salt, Citric Acid, Natural Flavor.

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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