Keto in Moderation
BrewDog Nanny State Non-Alcoholic Beer

BrewDog Nanny State Non-Alcoholic Beer

per 1 can (360 ml):
4.3g
net carbs
0g
fats
0g
protein
21
calories

Is BrewDog Nanny State Non-Alcoholic Beer Keto?

BrewDog Nanny State Non-Alcoholic Beer should be consumed in moderation on keto because it has a fair amount of carbs.

Moderate Amount of Net Carbs

BrewDog Nanny State Non-Alcoholic Beer contains 2.87g of net carbs per 240ml serving. You need to be mindful of its serving size because it has a fair amount of carbs.

It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Low in Fats

BrewDog Nanny State Non-Alcoholic Beer is low in fats so make sure to supplement it with foods that are high in healthy fats.

Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.

Examples of healthy fat sources for keto are virgin olive oil, grass-fed butter, and MCT oil.

Clean Ingredients

BrewDog Nanny State Non-Alcoholic Beer is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

BrewDog Nanny State Non-Alcoholic Beer
4.3 g
net carbs
4.3 g
carbs
0 g
fiber
0 g
fats
0 g
protein
21
calories

Ingredients Checker

Ingredients

Water, Malt, Hops, Yeast

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Non-Alcoholic Beers for Keto

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Unhealthy Ingredients
Acesulfame K, Sodium Benzoate, Sucralose