Which Products By BrewDog Are Keto?

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  • We've rated 15 products by BrewDog based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto in Moderation
per 12 fl oz:
4.3g
net carbs
0g
fats
0g
protein
21
calories
2.9
Net Carbs per 240ml
Moderate Carb
Good Ingredients
2
Avoid or Minimize
per 12 fl oz:
6.5g
net carbs
0g
fats
0g
protein
37
calories
4.3
Net Carbs per 240ml
High Carb
Good Ingredients
3
Avoid or Minimize
per 12 fl oz:
6.5g
net carbs
0g
fats
0g
protein
37
calories
4.3
Net Carbs per 240ml
High Carb
Good Ingredients
4
Not Keto!
per 12 fl oz:
10g
net carbs
0g
fats
0g
protein
133
calories
6.7
Net Carbs per 240ml
Too Much Carbs!
Alcoholic
Might slow down ketosis
5
Not Keto!
per 12 fl oz:
11g
net carbs
0g
fats
0g
protein
139
calories
7.3
Net Carbs per 240ml
Too Much Carbs!
Alcoholic
Might slow down ketosis
6
Not Keto!
per 12 fl oz:
11g
net carbs
0g
fats
0g
protein
139
calories
7.3
Net Carbs per 240ml
Too Much Carbs!
Alcoholic
Might slow down ketosis
7
Not Keto!
per 12 fl oz:
13g
net carbs
0g
fats
0g
protein
166
calories
8.7
Net Carbs per 240ml
Too Much Carbs!
Alcoholic
Might slow down ketosis
8
Not Keto!
per 12 fl oz:
15g
net carbs
0g
fats
0g
protein
192
calories
10
Net Carbs per 240ml
Too Much Carbs!
Alcoholic
Might slow down ketosis
9
Not Keto!
per 12 fl oz:
17g
net carbs
0g
fats
0g
protein
213
calories
11.3
Net Carbs per 240ml
Too Much Carbs!
Alcoholic
Might slow down ketosis
10
Not Keto!
per 12 fl oz:
18g
net carbs
0g
fats
0g
protein
231
calories
12
Net Carbs per 240ml
Too Much Carbs!
Alcoholic
Might slow down ketosis
11
Not Keto!
per 12 fl oz:
19g
net carbs
0g
fats
0g
protein
243
calories
12.7
Net Carbs per 240ml
Too Much Carbs!
Alcoholic
Might slow down ketosis
12
Not Keto!
per 12 fl oz:
20g
net carbs
0g
fats
0g
protein
260
calories
13.3
Net Carbs per 240ml
Too Much Carbs!
Alcoholic
Might slow down ketosis