Is Brad's Organic Honey Mustard Dressing Keto?
Brad's Organic Honey Mustard Dressing is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar and honey.
Too Much Carbs!
Brad's Organic Honey Mustard Dressing should be avoided on keto because it is very high in net carbs (20g of net carbs per 100ml serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other salad dressing brands that are low in net carbs.
Contains High-Glycemic Sweeteners
Brad's Organic Honey Mustard Dressing contains high-glycemic sweeteners like sugar and honey. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other salad dressing brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Filtered Water, Organic Soybean Oil, Organic Sugar, Organic Honey, Organic Stone Ground Mustard, Organic White Vinegar, Organic Ground Mustard Seed, Salt, Organic Onion Powder, Organic White Pepper, Organic Garlic Powder, Xanthan Gum (A Natural Thickener)