Is Bang Birthday Cake Bash Keto Coffee Keto?
Bang Birthday Cake Bash Keto Coffee should be avoided on keto because it is a high-carb beverage that contains unhealthy ingredients like sucralose and carrageenan.
High in Net Carbs
Bang Birthday Cake Bash Keto Coffee is high in carbs (2.67g of net carbs per 240ml serving) so you need to avoid it as much as possible.
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.
You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.
Contains Sucralose
Sucralose is a carb-free artificial sweetener with a glycemic index of zero. It has no effect on ketosis, but it may lead to gut health problems when consumed regularly.
As an alternative, you may look for other iced coffee brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Contains Carrageenan
Carrageenan is a controversial additive that is included in our list of food additives to avoid for keto.
Food additives are potentially harmful to health and should be avoided as much as possible.
Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.
Net Carb Calculator
Ingredients Checker
Ingredients
Coffee (Water, Coffee Extract), Protein Blend (Milk Protein Concentrate, Whey Protein Isolate), Natural Flavor, Cellulose Gel, Straight Ir (Caprylic Triglyceride), Cellulose Gum, Mono And Diglycerides, Sodium Tripolyphosphate, Sweet Cream, Carrageenan, Caffeine, Bcaas (L-Leucine, L-Isoleucine, L-Valine), Sucralose.