Keto-Friendly
Bai Tanzania Lemon Supertea

Bai Tanzania Lemon Supertea

per 18 fl oz (540 ml):
1g
net carbs
0g
fats
0g
protein
10
calories

Is Bai Tanzania Lemon Supertea Keto?

Bai Tanzania Lemon Supertea is keto-friendly because it is low in net carbs. It is also free of non-keto ingredients such as sugar, artificial sweeteners, and highly refined oils.

Low in Net Carbs

Bai Tanzania Lemon Supertea is good for keto because it is low in net carbs (0.45g of net carbs per 240ml serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Low in Fats

Bai Tanzania Lemon Supertea is low in fats so make sure to supplement it with foods that are high in healthy fats.

Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.

Examples of healthy fat sources for keto are virgin olive oil, grass-fed butter, and MCT oil.

Clean Ingredients

Bai Tanzania Lemon Supertea is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Bai Tanzania Lemon Supertea
1 g
net carbs
11 g
carbs
10 g
fiber
0 g
fats
0 g
protein
10
calories

Ingredients Checker

Ingredients

Brewed Tea (Filtered Water, Tea), Erythritol, Clarified Lemon Juice Concentrate, Natural Flavors, Citric Acid, Coffeefruit Extract, Stevia Leaf Extract, Ascorbic Acid (Vitamin C), White Tea Extract, Sodium Citrate

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Iced Tea Brands for Keto

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Dirty Keto
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Low Carb
Unhealthy Ingredients
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