Is Bai Sao Paulo Strawberry Lemonade Antioxidant Infusion Keto?
Bai Sao Paulo Strawberry Lemonade Antioxidant Infusion is considered as 'Dirty Keto' because it is a low-carb beverage that contains unhealthy ingredients.
Bai Sao Paulo Strawberry Lemonade Antioxidant Infusion is low in net carbs but it should still be avoided on keto because it contains juice concentrate.
Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.
You can calculate your ideal daily net carb allowance by using this keto macros calculator.
Contains Juice Concentrate
Juice Concentrate is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Filtered Water, Bai Proprietary Sweetener Blend (Erythritol, Stevia Leaf Extract), Lemon Juice Concentrate, Natural Flavors, Strawberry Juice Concentrate, Citric Acid, Coffeefruit Extract, White Tea Extract, Vegetable Juice (For Color), Malic Acid, Vitamin C (Ascorbic Acid), Sodium Citrate)