Not Keto!
Austin Eastciders Hopped Cider

Austin Eastciders Hopped Cider

per 1 can (360 ml):
13g
net carbs
0g
fats
2g
protein
150
calories

Is Austin Eastciders Hopped Cider Keto?

Austin Eastciders Hopped Cider is not keto-friendly because it is a high-carb alcoholic beverage that contains unhealthy ingredients like sugar and honey.

Too Much Carbs!

Austin Eastciders Hopped Cider should be avoided on keto because it is very high in net carbs (8.67g of net carbs per 240ml serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other cider brands that are low in net carbs.

Alcoholic

Austin Eastciders Hopped Cider should be avoided on keto because it is a high-carb alcoholic drink. You can still have alcohol on keto, but it should be low in carbs and consumed in moderation.

It is recommended to limit your alcohol intake to 1 - 2 drinks per day. Excessive drinking may slow down fat burning and cause weight gain.

Individuals with fatty liver disease should avoid alcohol as it has negative effects on liver health.

Contains High-Glycemic Sweeteners

Austin Eastciders Hopped Cider contains high-glycemic sweeteners like sugar and honey. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other cider brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Austin Eastciders Hopped Cider
13 g
net carbs
13 g
carbs
0 g
fiber / sugar alcohol
0 g
fats
2 g
protein
150
calories

Ingredients Checker

Ingredients

Hard Apple Cider, Filtered Water, Honey, Cane Sugar, Brown Sugar, Malic Acid, Sulfites (To Preserve Freshness), Carbon Dioxide

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Cider Brands for Keto

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1.5
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Low Carb
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2.7
Net Carbs per 240ml
Low Carb
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