Keto in Moderation
Seattle Cider Dry Hard Cider

Seattle Cider Dry Hard Cider

per 1 can (480 ml):
3g
net carbs
0g
fats
2g
protein
180
calories

Is Seattle Cider Dry Hard Cider Keto?

Seattle Cider Dry Hard Cider is low in net carbs but should be consumed in moderation on keto because it is alcoholic.

Low in Net Carbs

Seattle Cider Dry Hard Cider is acceptable for keto because it is low in net carbs (1.5g of net carbs per 240ml serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Alcoholic

Seattle Cider Dry Hard Cider is alcoholic so it should be consumed in moderation even if it is low in carbs.

It is recommended to limit your alcohol intake to 1 - 2 drinks per day. Excessive drinking may slow down fat burning and cause weight gain.

Individuals with fatty liver disease should avoid alcohol as it has negative effects on liver health.

Net Carb Calculator

Seattle Cider Dry Hard Cider
3 g
net carbs
3 g
carbs
0 g
fiber / sugar alcohol
0 g
fats
2 g
protein
180
calories

Ingredients Checker

Ingredients

Fresh Pressed Washington Apples, Sulfites

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Cider Brands for Keto

Keto in Moderation
0
Net Carbs per 240ml
Low Carb
Alcoholic
Might slow down ketosis
Keto in Moderation
0
Net Carbs per 240ml
Low Carb
Alcoholic
Might slow down ketosis
Keto in Moderation
1
Net Carbs per 240ml
Low Carb
Alcoholic
Might slow down ketosis
Keto in Moderation
1.3
Net Carbs per 240ml
Low Carb
Alcoholic
Might slow down ketosis
Dirty Keto
2.7
Net Carbs per 240ml
Low Carb
Unhealthy Ingredients
Alcoholic, Sugar