Dirty Keto
Arizona Fresh Hot Italian Sausage Links

Arizona Fresh Hot Italian Sausage Links

per 1 cooked link (89 g):
1g
net carbs
20g
fats
17g
protein
260
calories

Is Arizona Fresh Hot Italian Sausage Links Keto?

Arizona Fresh Hot Italian Sausage Links is considered as 'Dirty Keto' because it is a low-carb processed food that contains unhealthy ingredients.

Dirty Keto

Arizona Fresh Hot Italian Sausage Links is low in net carbs but it should still be avoided on keto because it contains dextrose.

Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.

It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Contains Dextrose

Dextrose is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other italian sausages that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Arizona Fresh Hot Italian Sausage Links
1 g
net carbs
2 g
carbs
1 g
fiber / sugar alcohol
20 g
fats
17 g
protein
260
calories

Ingredients Checker

Ingredients

Pork, Water, Spices (Including Fennel And Pepper), Salt, Dextrose, Cayenne Pepper, Natural Flavors, Vinegar, Extractives Of Paprika.Encased In Natural Hog Casing

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Italian Sausages for Keto

Sure Keto!
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Net Carbs per 100g
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Healthy Ingredients
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Net Carbs per 100g
Low Carb
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Organic
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1.5
Net Carbs per 100g
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Dirty Keto
1.3
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sugar