Keto in Moderation
Annabella Plain Water Buffalo Yogurt

Annabella Plain Water Buffalo Yogurt

per 1 container (170 g):
7g
net carbs
8g
fats
6g
protein
120
calories

Is Annabella Plain Water Buffalo Yogurt Keto?

Annabella Plain Water Buffalo Yogurt should be consumed in moderation on keto because it has a fair amount of carbs.

Moderate Amount of Net Carbs

Annabella Plain Water Buffalo Yogurt contains 4.12g of net carbs per 100g serving. You need to be mindful of its serving size because it has a fair amount of carbs.

It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Excellent Source of Healthy Fats

Annabella Plain Water Buffalo Yogurt is a great source of healthy fats because it is made with grass-fed dairy.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.

Made with Grass-Fed Dairy

Annabella Plain Water Buffalo Yogurt is made with grass-fed dairy, which means it has higher Omega-3 and Conjugated Linoleic Acids (CLA) compared to grain-fed brands.

Omega-3 helps lower blood pressure, reduce triglycerides, and prevent the development of plaque in the arteries.

Conjugated Linoleic Acid (CLA) is shown to aid in weight loss especially for overweight adults.

Clean Ingredients

Annabella Plain Water Buffalo Yogurt is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Annabella Plain Water Buffalo Yogurt
7 g
net carbs
7 g
carbs
0 g
fiber / sugar alcohol
8 g
fats
6 g
protein
120
calories

Ingredients Checker

Ingredients

Pasteurized Water Buffalo Milk (Grade A), Pectin, Live And Active Cultures (S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidobacterium).

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Yogurt Brands for Keto

Sure Keto!
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Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
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2.9
Net Carbs per 100g
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Organic
Keto-Friendly
1.1
Net Carbs per 100g
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Good Ingredients
High in Fats
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2.2
Net Carbs per 100g
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Good Ingredients
Keto-Friendly
3.5
Net Carbs per 100g
Low Carb
Good Ingredients