Keto in Moderation
Ancient Nutrition Organic Mango SuperGreens

Ancient Nutrition Organic Mango SuperGreens

per 1 scoop (unprepared) / 8 fl oz (prepared):
4g
net carbs
0g
fats
1g
protein
25
calories

Is Ancient Nutrition Organic Mango SuperGreens Keto?

Ancient Nutrition Organic Mango SuperGreens should be consumed in moderation on keto because it has a fair amount of carbs.

Moderate Amount of Net Carbs

Ancient Nutrition Organic Mango SuperGreens contains 4g of net carbs per 240ml serving. You need to be mindful of its serving size because it has a fair amount of carbs.

It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Low in Fats

Ancient Nutrition Organic Mango SuperGreens is low in fats so make sure to supplement it with foods that are high in healthy fats.

Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.

Examples of healthy fat sources for keto are virgin olive oil, grass-fed butter, and MCT oil.

Made with Organic Ingredients

Ancient Nutrition Organic Mango SuperGreens is made with organic ingredients, which means it is non-GMO and free of artificial preservatives, flavors, and colors.

Organic products are also not exposed to synthetic pesticides (for produce) and synthetic hormones (for meats).

It is better to choose organic products as much as possible to ensure the quality of your foods.

Clean Ingredients

Ancient Nutrition Organic Mango SuperGreens is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Ancient Nutrition Organic Mango SuperGreens
4 g
net carbs
5 g
carbs
1 g
fiber / sugar alcohol
0 g
fats
1 g
protein
25
calories

Ingredients Checker

Ingredients

Greens, Veggie And Fruit Blend [Organic Alfalfa Grass Juice, Organic Oat Grass Juice, Organic Spirulina, Organic Beet Root, Organic Chlorella, Organic Carrot Root, Organic Wild Blueberry, Organic Goji Berry, Organic Matcha Powder, Organic Pomegranate Fruit, Organic Broccoli Stalk And Flower, Organic Spinach Leaf, Organic Kale Leaf, Organic Acai Berry, Organic Elderberry, Organic Noni Fruit], Digestive Health Blend [Organic Apple Fiber, Bacillus Coagulans Snz-1969 Or Idcc1201 (2 Billion Cfu1), Cellulase, Amylase, Xylanase, Lipase, Phytase, Pectinase, Protease, Lactase, Hemicellulase, Invertase.], Fermented Botanical And Mushroom Blend [Organic Ashwagandha Root, Organic Reishi Mycelium, Organic Turmeric Root, Organic Cordyceps Mycelium, Organic Fermented Ginger Root, Organic Astragalus Root Extract, Organic Milk Thistle Seed], Other Ingredients: Organic Mango Flavor With Other Natural Flavors, Organic Orange Flavor, Citric Acid, Organic Luo Han Guo Extract.

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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