Is Ancient Nutrition Organic Berry SuperGreens Keto?
Ancient Nutrition Organic Berry SuperGreens should be consumed in moderation on keto because it has a fair amount of carbs.
Moderate Amount of Net Carbs
Ancient Nutrition Organic Berry SuperGreens contains 3g of net carbs per 240ml serving. You need to be mindful of its serving size because it has a fair amount of carbs.
It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.
You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.
Low in Fats
Ancient Nutrition Organic Berry SuperGreens is low in fats so make sure to supplement it with foods that are high in healthy fats.
Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.
Examples of healthy fat sources for keto are virgin olive oil, grass-fed butter, and MCT oil.
Made with Organic Ingredients
Ancient Nutrition Organic Berry SuperGreens is made with organic ingredients, which means it is non-GMO and free of artificial preservatives, flavors, and colors.
Organic products are also not exposed to synthetic pesticides (for produce) and synthetic hormones (for meats).
It is better to choose organic products as much as possible to ensure the quality of your foods.
Clean Ingredients
Ancient Nutrition Organic Berry SuperGreens is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.
It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.
Net Carb Calculator
Ingredients Checker
Ingredients
Greens, Veggie And Fruit Blend [Organic Alfalfa Grass Juice, Organic Oat Grass Juice, Organic Spirulina, Organic Beet Root, Organic Chlorella, Organic Carrot Root, Organic Wild Blueberry, Organic Goji Berry, Organic Matcha Powder, Organic Pomegranate Fruit, Organic Broccoli Stalk And Flower, Organic Spinach Leaf, Organic Kale Leaf, Organic Acai Berry, Organic Elderberry, Organic Noni Fruit], Digestive Health Blend [Organic Apple Fiber, Bacillus Coagulans Snz-1969 Or Idcc1201 (2 Billion Cfu1), Cellulase, Amylase, Xylanase, Lipase, Phytase, Pectinase, Protease, Lactase, Hemicellulase, Invertase.], Fermented Botanical And Mushroom Blend [Organic Ashwagandha Root, Organic Reishi Mycelium, Organic Turmeric Root, Organic Cordyceps Mycelium, Organic Fermented Ginger Root, Organic Astragalus Root Extract, Organic Milk Thistle Seed], Other Ingredients: Organic Mixed Berry Flavor With Other Natural Flavors, Citric Acid, Organic Luo Han Guo Extract.