Dirty Keto
Alani NU Pre-Workout Island Crush

Alani NU Pre-Workout Island Crush

per 1 scoop (unprepared) / 6 fl oz (prepared):
0g
net carbs
0g
fats
0g
protein
0
calories

Is Alani NU Pre-Workout Island Crush Keto?

Alani NU Pre-Workout Island Crush is considered as 'Dirty Keto' because it is a low-carb processed food that contains unhealthy ingredients like acesulfame K and sucralose.

Dirty Keto

Alani NU Pre-Workout Island Crush is low in net carbs but it should still be avoided on keto because it contains unhealthy ingredients like acesulfame K and sucralose.

Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.

It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Contains Artificial Sweeteners

Alani NU Pre-Workout Island Crush contains artificial sweeteners like acesulfame K and sucralose. These sweeteners are carb-free, but they may lead to gut health problems when consumed regularly.

As an alternative, you may look for other pre-workout supplements that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Alani NU Pre-Workout Island Crush
0 g
net carbs
0 g
carbs
0 g
fiber / sugar alcohol
0 g
fats
0 g
protein
0
calories

Ingredients Checker

Ingredients

L-Citrulline Malate 2:1, Beta-Alanine, L-Tyrosine, Caffeine (From Coffea Arabica [Bean] Extract), L-Theanine (As Theakalm®) (From Camellia Sinensis [Leaf] Extract), Other Ingredients: Sodium Citrate, Silica, Natural & Artificial Flavors, Sucralose, Acesulfame Potassium, Spirulina Extract.

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Pre-Workout Supplements for Keto

Keto-Friendly
2
Net Carbs per 240ml
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
0
Net Carbs per 240ml
Low Carb
Good Ingredients
Keto-Friendly
0
Net Carbs per 240ml
Low Carb
Good Ingredients
Keto-Friendly
1
Net Carbs per 240ml
Low Carb
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Dirty Keto
0.7
Net Carbs per 240ml
Low Carb
Unhealthy Ingredients
Acesulfame K, Sucralose