Is Absolut Apple Juice Vodka Keto?
Absolut Apple Juice Vodka is considered as 'Dirty Keto' because it is a low-carb alcoholic beverage that contains unhealthy ingredients like sugar and juice concentrate.
Dirty Keto
Absolut Apple Juice Vodka is low in net carbs but it should still be avoided on keto because it contains unhealthy ingredients like sugar and juice concentrate.
Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.
It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.
You can calculate your ideal daily net carb allowance by using this keto macros calculator.
Contains High-Glycemic Sweeteners
Absolut Apple Juice Vodka contains high-glycemic sweeteners like sugar and juice concentrate. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other flavored vodka brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
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Ingredients
Water, Vodka (Grain Distillate), Sugar, Apple Compound (Water, Apple Wine, Apple Juice Concentrate, Stabilizer: Gum Arabic, Glycerol Esters Of Wood Rosins, Colouring Food: Apple And Hibiscus Concentrate, Natural Flavouring) Acid: Citric Acid