Is 365 Organic Taco Seasoning Keto?
365 Organic Taco Seasoning should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients.
High in Net Carbs
365 Organic Taco Seasoning is high in carbs (4.41g of net carbs per 10g serving) so you need to avoid it as much as possible.
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.
You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.
Contains Sugar
Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other taco seasoning brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Organic Chili Powder, Sea Salt, Organic Paprika, Organic Onion Granules, Organic Garlic Granules, Organic Cumin, Organic Cornstarch, Organic Cane Sugar, Organic Rice Concentrate, Organic Cayenne Pepper.