Is 365 Organic Light Mayonnaise Keto?
365 Organic Light Mayonnaise is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.
Too Much Carbs!
365 Organic Light Mayonnaise should be avoided on keto because it is very high in net carbs (13.33g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other mayonnaise brands that are low in net carbs.
Contains Sugar
Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other mayonnaise brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Filtered Water, Organic Expeller Pressed Canola Oil, Organic Cage-Free Egg Yolks, Organic Cornstarch, Organic Cage-Free Whole Eggs, Organic Cane Sugar, Organic Distilled Vinegar, Sea Salt, Lactic Acid, Organic Mustard Flour, Salt, Organic Lemon Juice Concentrate, Xanthan Gum, Organic Flavor, Organic Garlic Powder, Organic Onion Powder, Paprika