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Which Products By Van de Kamp's Are Keto?

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  • We've rated 11 products by Van de Kamp's based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!

Van de Kamp's

Sliced Sourdough Bread

per 45 g:
22g
net carbs
0g
fats
5g
protein
120
calories
48.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Enriched Flour
More Info
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2
Not Keto!

Van de Kamp's

Lemon Herb Shrimp Meal

per 246 g:
29g
net carbs
4g
fats
9g
protein
220
calories
11.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Tapioca Fiber
More Info
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3
Not Keto!

Van de Kamp's

Baja Style Cod Meal

per 261 g:
30g
net carbs
5g
fats
21g
protein
290
calories
11.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Sunflower Oil
More Info
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4
Not Keto!

Van de Kamp's

French Rolls

per 80 g:
39g
net carbs
1.5g
fats
7g
protein
210
calories
48.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour
More Info
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5
Not Keto!

Van de Kamp's

White Hamburger Buns

per 43 g:
22g
net carbs
1.5g
fats
4g
protein
120
calories
51.2
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
High Fructose Corn Syrup, Soybean Oil, Enriched Flour
More Info
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6
Not Keto!

Van de Kamp's

California Style Salmon Meal

per 240 g:
27g
net carbs
7g
fats
18g
protein
260
calories
11.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Sulfite, and 7 others
More Info
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7
Not Keto!

Van de Kamp's

Cracked Black Pepper & Sea Salt Salmon

per 127 g:
19.5g
net carbs
8g
fats
18g
protein
230
calories
15.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Modified Starch, and 2 others
More Info
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8
Not Keto!

Van de Kamp's

Beer Battered Fillet

per 108 g:
20g
net carbs
10g
fats
10g
protein
210
calories
18.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour, and 3 others
More Info
Check Price on Amazon
9
Not Keto!

Van de Kamp's

Fish Sandwich Fillet

per 85 g:
16g
net carbs
10g
fats
9g
protein
190
calories
18.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour, and 3 others
More Info
Check Price on Amazon
10
Not Keto!

Van de Kamp's

Fish Sticks

per 95 g:
19g
net carbs
10g
fats
11g
protein
220
calories
20
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour, and 3 others
More Info
Check Price on Amazon
11
Not Keto!

Van de Kamp's

Fish Fillet

per 110 g:
24g
net carbs
12g
fats
9g
protein
240
calories
21.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour, and 3 others
More Info
Check Price on Amazon
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