Which Products By Tostitos Are Keto?

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  • We've rated 28 products by Tostitos based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
per 35 g:
1g
net carbs
0g
fats
0g
protein
10
calories
2.9
Net Carbs per 100g
Low Carb
Good Ingredients
2
Keto-Friendly
per 33 g:
1g
net carbs
0g
fats
0g
protein
10
calories
3
Net Carbs per 100g
Low Carb
Good Ingredients
3
Keto-Friendly
per 33 g:
1g
net carbs
0g
fats
0g
protein
10
calories
3
Net Carbs per 100g
Low Carb
Good Ingredients
4
Dirty Keto
per 29 g:
0.5g
net carbs
4g
fats
0.5g
protein
45
calories
1.7
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Canola Oil, Modified Starch, Sunflower Oil, and 3 others
5
Dirty Keto
per 32 g:
1g
net carbs
4g
fats
1g
protein
50
calories
3.1
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Canola Oil, Modified Starch, and 2 others
6
Avoid or Minimize
per 38 g:
1.5g
net carbs
0g
fats
0g
protein
10
calories
4
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Sugar
7
Avoid or Minimize
per 31 g:
2g
net carbs
0g
fats
1g
protein
15
calories
6.5
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Sugar
8
Not Keto!
per 28 g:
18g
net carbs
6g
fats
2g
protein
140
calories
64.3
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
9
Not Keto!
per 33 g:
3g
net carbs
2g
fats
2g
protein
45
calories
9.1
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Corn Oil, Modified Starch, and 3 others
10
Not Keto!
per 32 g:
3g
net carbs
3g
fats
1g
protein
45
calories
9.4
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Canola Oil, Modified Starch, and 2 others
11
Not Keto!
per 28 g:
16g
net carbs
9g
fats
2g
protein
150
calories
57.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Canola Oil, Corn Oil, Sunflower Oil
12
Not Keto!
per 1 oz:
17g
net carbs
7g
fats
2g
protein
140
calories
60.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Canola Oil, Corn Oil, Sunflower Oil