Is Your Food Keto?
Is Your Food Keto?
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Tostitos
Which Products By Tostitos Are Keto?
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full disclaimer
.
We've rated 28 products by Tostitos based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
Tostitos
Chunky Habanero Salsa
per 35 g:
1g
net carbs
0g
fats
0g
protein
10
calories
2.9
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
2
Keto-Friendly
Tostitos
Medium Chunky Salsa
per 33 g:
1g
net carbs
0g
fats
0g
protein
10
calories
3
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
3
Keto-Friendly
Tostitos
Mild Chunky Salsa
per 33 g:
1g
net carbs
0g
fats
0g
protein
10
calories
3
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
4
Dirty Keto
Tostitos
Avocado Salsa
per 29 g:
0.5g
net carbs
4g
fats
0.5g
protein
45
calories
1.7
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Canola Oil, Modified Starch, Sunflower Oil, and 3 others
More Info
Check Price on Amazon
5
Dirty Keto
Tostitos
Creamy Spinach Dip
per 32 g:
1g
net carbs
4g
fats
1g
protein
50
calories
3.1
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Canola Oil, Modified Starch, and 2 others
More Info
Check Price on Amazon
6
Avoid or Minimize
Tostitos
Medium Salsa Verde
per 38 g:
1.5g
net carbs
0g
fats
0g
protein
10
calories
4
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
7
Avoid or Minimize
Tostitos
Restaurant Style Salsa
per 31 g:
2g
net carbs
0g
fats
1g
protein
15
calories
6.5
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
8
Not Keto!
Tostitos
Simply Organic Blue Corn
per 28 g:
18g
net carbs
6g
fats
2g
protein
140
calories
64.3
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
9
Not Keto!
Tostitos
Fiesta Bean & Cheese Dip
per 33 g:
3g
net carbs
2g
fats
2g
protein
45
calories
9.1
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Corn Oil, Modified Starch, and 3 others
More Info
Check Price on Amazon
10
Not Keto!
Tostitos
Queso Blanco Dip
per 32 g:
3g
net carbs
3g
fats
1g
protein
45
calories
9.4
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Canola Oil, Modified Starch, and 2 others
More Info
Check Price on Amazon
11
Not Keto!
Tostitos
Cantina Thin & Crispy
per 28 g:
16g
net carbs
9g
fats
2g
protein
150
calories
57.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Canola Oil, Corn Oil, Sunflower Oil
More Info
Check Price on Amazon
12
Not Keto!
Tostitos
Scoops
per 1 oz:
17g
net carbs
7g
fats
2g
protein
140
calories
60.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Canola Oil, Corn Oil, Sunflower Oil
More Info
Check Price on Amazon
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