Which Products By Spitz Are Keto?

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  • We've rated 6 products by Spitz based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto in Moderation
per 28 g:
2g
net carbs
14g
fats
6g
protein
170
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
2
Dirty Keto
per 56 g:
2g
net carbs
15g
fats
7g
protein
180
calories
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Maltodextrin
3
Avoid or Minimize
per 1 oz:
2g
net carbs
15g
fats
7g
protein
180
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Maltodextrin
4
Avoid or Minimize
per 1 oz:
2g
net carbs
15g
fats
7g
protein
180
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Maltodextrin
5
Avoid or Minimize
per 1 oz:
2g
net carbs
15g
fats
7g
protein
180
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Sunflower Oil, Dextrose
6
Avoid or Minimize
per 1 oz:
2g
net carbs
15g
fats
7g
protein
180
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Sunflower Oil, Fructose, and 2 others