Which Products By Smucker's Are Keto?

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  • We've rated 66 products by Smucker's based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Dirty Keto
per 30 ml:
1g
net carbs
0g
fats
0g
protein
20
calories
3.3
Net Carbs per 100ml
Low Carb
Unhealthy Ingredients
Acesulfame K, Sodium Benzoate, Sucralose
2
Avoid or Minimize
per 32 g:
3g
net carbs
16g
fats
8g
protein
180
calories
9.4
Net Carbs per 100g
High Carb
Good Ingredients
3
Avoid or Minimize
per 32 g:
3g
net carbs
16g
fats
8g
protein
180
calories
9.4
Net Carbs per 100g
High Carb
Good Ingredients
4
Not Keto!
per 33 g:
4g
net carbs
16g
fats
8g
protein
190
calories
12.1
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
5
Not Keto!
per 32 g:
4g
net carbs
16g
fats
8g
protein
190
calories
12.5
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
6
Not Keto!
per 32 g:
4g
net carbs
16g
fats
8g
protein
190
calories
12.5
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
7
Not Keto!
per 17 g:
6g
net carbs
0g
fats
0g
protein
25
calories
35.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
8
Not Keto!
per 17 g:
6g
net carbs
0g
fats
0g
protein
25
calories
35.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
9
Not Keto!
per 17 g:
6g
net carbs
0g
fats
0g
protein
20
calories
35.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
10
Not Keto!
per 18 g:
9g
net carbs
0g
fats
0g
protein
35
calories
50
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Honey
11
Not Keto!
per 18 g:
9g
net carbs
0g
fats
0g
protein
35
calories
50
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Honey
12
Not Keto!
per 19 g:
10g
net carbs
0g
fats
0g
protein
40
calories
52.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Concentrated Syrup