Is Your Food Keto?
Is Your Food Keto?
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Smucker's
Which Products By Smucker's Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 66 products by Smucker's based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto in Moderation
Smucker's
Organic Chunky Peanut Butter
per 33 g:
2g
net carbs
16g
fats
8g
protein
190
calories
6.1
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
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2
Keto in Moderation
Smucker's
Organic Creamy Peanut Butter
per 32 g:
2g
net carbs
16g
fats
8g
protein
180
calories
6.3
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
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3
Dirty Keto
Smucker's
Sugar Free Breakfast Syrup
per 30 ml:
1g
net carbs
0g
fats
0g
protein
20
calories
3.3
Net Carbs per 100ml
Low Carb
Unhealthy Ingredients
Acesulfame K, Sodium Benzoate, Sucralose
More Info
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4
Not Keto!
Smucker's
No Salt Added Natural Creamy Peanut Butter
per 33 g:
4g
net carbs
16g
fats
8g
protein
190
calories
12.1
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
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5
Not Keto!
Smucker's
Natural Chunky Peanut Butter
per 32 g:
4g
net carbs
16g
fats
8g
protein
190
calories
12.5
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
6
Not Keto!
Smucker's
Natural Creamy Peanut Butter
per 32 g:
4g
net carbs
16g
fats
8g
protein
190
calories
12.5
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
7
Not Keto!
Smucker's
Low Sugar Concord Grape Jelly
per 17 g:
6g
net carbs
0g
fats
0g
protein
25
calories
35.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
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8
Not Keto!
Smucker's
Low Sugar Strawberry Preserves
per 17 g:
6g
net carbs
0g
fats
0g
protein
25
calories
35.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
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9
Not Keto!
Smucker's
Reduced Sugar Strawberry Fruit Spread Squeeze
per 17 g:
6g
net carbs
0g
fats
0g
protein
20
calories
35.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
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10
Not Keto!
Smucker's
Strawberry Fruit & Honey Spread
per 18 g:
9g
net carbs
0g
fats
0g
protein
35
calories
50
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Honey
More Info
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11
Not Keto!
Smucker's
Triple Berry Fruit & Honey Spread
per 18 g:
9g
net carbs
0g
fats
0g
protein
35
calories
50
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Honey
More Info
Check Price on Amazon
12
Not Keto!
Smucker's
Simply Fruit Apricot Spread
per 19 g:
10g
net carbs
0g
fats
0g
protein
40
calories
52.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Concentrated Syrup
More Info
Check Price on Amazon
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