Is Your Food Keto?
Is Your Food Keto?
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Seven Sundays
Which Products By Seven Sundays Are Keto?
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We've rated 9 products by Seven Sundays based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
Seven Sundays
Rise & Shine Strawberry Banana Nut Muesli
per 30 g:
5g
net carbs
15g
fats
4g
protein
170
calories
16.7
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
2
Not Keto!
Seven Sundays
Farmers Market Almond Date Currant Muesli
per 60 g:
33g
net carbs
6g
fats
8g
protein
240
calories
55
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
3
Not Keto!
Seven Sundays
Classic Bircher Apple Cinnamon Almond Muesli
per 60 g:
31g
net carbs
8g
fats
9g
protein
250
calories
51.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sulfite
More Info
Check Price on Amazon
4
Not Keto!
Seven Sundays
Real Berry Grain Free Sunflower Cereal
per 40 g:
20g
net carbs
2g
fats
5g
protein
140
calories
50
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Concentrated Syrup
More Info
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5
Not Keto!
Seven Sundays
Real Cocoa Grain Free Sunflower Cereal
per 40 g:
22g
net carbs
2.5g
fats
5g
protein
130
calories
55
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
6
Not Keto!
Seven Sundays
Real Cinnamon Grain Free Sunflower Cereal
per 40 g:
22g
net carbs
2g
fats
5g
protein
140
calories
55
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
7
Not Keto!
Seven Sundays
Early Riser Dark Chocolate Almond Muesli
per 60 g:
32g
net carbs
8g
fats
8g
protein
250
calories
53.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Sulfite
More Info
Check Price on Amazon
8
Not Keto!
Seven Sundays
Simple Morning Vanilla Cherry Pecan Muesli
per 60 g:
32g
net carbs
7g
fats
8g
protein
240
calories
53.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Honey, Sulfite
More Info
Check Price on Amazon
9
Not Keto!
Seven Sundays
Wild & Free Blueberry Chia Buckwheat Muesli
per 60 g:
34g
net carbs
6g
fats
8g
protein
240
calories
56.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Honey, Sulfite
More Info
Check Price on Amazon
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