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Which Products By OMEALS Are Keto?

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  • We've rated 8 products by OMEALS based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!

OMEALS

Turkey Chili w/ Beans

per 227 g:
21g
net carbs
4g
fats
21g
protein
220
calories
9.3
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Modified Starch
More Info
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2
Not Keto!

OMEALS

Spaghetti w/ Beef & Sauce

per 227 g:
22g
net carbs
11g
fats
22g
protein
290
calories
9.7
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Modified Starch, Maltodextrin
More Info
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3
Not Keto!

OMEALS

Pasta Fagioli

per 227 g:
17g
net carbs
6g
fats
14g
protein
200
calories
7.5
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Canola Oil, High Fructose Corn Syrup, and 3 others
More Info
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4
Not Keto!

OMEALS

Lentils w/ Beef

per 227 g:
26g
net carbs
7g
fats
15g
protein
240
calories
11.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Modified Starch
More Info
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5
Not Keto!

OMEALS

Hashbrown Potatoes

per 227 g:
26g
net carbs
11g
fats
9g
protein
260
calories
11.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Sodium Nitrite, Sulfite, and 1 other
More Info
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6
Not Keto!

OMEALS

Vegetarian Chili

per 227 g:
29g
net carbs
1.5g
fats
9g
protein
160
calories
12.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Modified Starch, and 4 others
More Info
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7
Not Keto!

OMEALS

Maple Brown Sugar Oatmeal

per 227 g:
35g
net carbs
7g
fats
4g
protein
230
calories
15.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Modified Starch, High Fructose Corn Syrup, and 2 others
More Info
Check Price on Amazon
8
Not Keto!

OMEALS

Cheese Tortellini in Tomato Sauce

per 227 g:
36g
net carbs
6g
fats
11g
protein
240
calories
15.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Carrageenan, and 3 others
More Info
Check Price on Amazon
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