Is Your Food Keto?
Is Your Food Keto?
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Which Products By Old Home Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 10 products by Old Home based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
Old Home
Cottage Cheese
per 113 g:
4g
net carbs
5g
fats
14g
protein
110
calories
3.5
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
2
Keto-Friendly
Old Home
Large Curd Cottage Cheese
per 113 g:
4g
net carbs
5g
fats
14g
protein
110
calories
3.5
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
3
Keto-Friendly
Old Home
Cottage Cheese with Sea Salt
per 4 oz:
4g
net carbs
5g
fats
14g
protein
110
calories
3.5
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
4
Keto in Moderation
Old Home
2% Lowfat Cottage Cheese
per 113 g:
5g
net carbs
2.5g
fats
14g
protein
100
calories
4.4
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
Check Price on Amazon
5
Keto in Moderation
Old Home
Lowfat Cottage Cheese with Sea Sat
per 113 g:
5g
net carbs
2.5g
fats
14g
protein
100
calories
4.4
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
Check Price on Amazon
6
Keto in Moderation
Old Home
1% Lowfat Cottage Cheese
per 113 g:
5g
net carbs
1.5g
fats
14g
protein
90
calories
4.4
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
Check Price on Amazon
7
Avoid or Minimize
Old Home
Sour Cream
per 30 g:
2g
net carbs
5g
fats
1g
protein
60
calories
6.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Carrageenan
More Info
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8
Avoid or Minimize
Old Home
Fat Free Cottage Cheese
per 113 g:
7g
net carbs
0g
fats
12g
protein
80
calories
6.2
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Maltodextrin, Carrageenan
More Info
Check Price on Amazon
9
Not Keto!
Old Home
Light Sour Cream
per 30 g:
3g
net carbs
2.5g
fats
2g
protein
40
calories
10
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Carrageenan, Modified Starch
More Info
Check Price on Amazon
10
Not Keto!
Old Home
Chive & Onion Sour Cream Dip
per 30 g:
3g
net carbs
5g
fats
0.5g
protein
60
calories
10
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Maltodextrin, Carrageenan, Modified Starch
More Info
Check Price on Amazon
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