Is Your Food Keto?
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Oikos
Which Products By Oikos Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 26 products by Oikos based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
Oikos
Pro Plain Yogurt
per 170 g:
6g
net carbs
3.5g
fats
25g
protein
160
calories
3.5
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
2
Keto in Moderation
Oikos
Plain Nonfat Greek Yogurt
per 150 g:
6g
net carbs
0g
fats
16g
protein
90
calories
4
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
Check Price on Amazon
3
Keto in Moderation
Oikos
Triple Zero Strawberry Greek Yogurt
per 150 g:
7g
net carbs
0g
fats
15g
protein
100
calories
4.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
Check Price on Amazon
4
Keto in Moderation
Oikos
Triple Zero Cherry Greek Yogurt
per 150 g:
7g
net carbs
0g
fats
15g
protein
100
calories
4.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
Check Price on Amazon
5
Keto in Moderation
Oikos
Triple Zero Vanilla Greek Yogurt
per 150 g:
7g
net carbs
0g
fats
15g
protein
100
calories
4.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
Check Price on Amazon
6
Keto in Moderation
Oikos
Triple Zero Blueberry Greek Yogurt
per 150 g:
7g
net carbs
0g
fats
15g
protein
100
calories
4.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
Check Price on Amazon
7
Keto in Moderation
Oikos
Triple Zero Raspberry Greek Yogurt
per 150 g:
7g
net carbs
0g
fats
15g
protein
90
calories
4.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
Check Price on Amazon
8
Keto in Moderation
Oikos
Triple Zero Mixed Berry Greek Yogurt
per 150 g:
7g
net carbs
0g
fats
15g
protein
100
calories
4.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
Check Price on Amazon
9
Keto in Moderation
Oikos
Triple Zero Coconut Creme Greek Yogurt
per 150 g:
7g
net carbs
0g
fats
15g
protein
90
calories
4.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
Check Price on Amazon
10
Keto in Moderation
Oikos
Triple Zero Salted Caramel Greek Yogurt
per 150 g:
7g
net carbs
0g
fats
15g
protein
100
calories
4.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
Check Price on Amazon
11
Avoid or Minimize
Oikos
Triple Zero Peach Greek Yogurt
per 150 g:
7g
net carbs
0g
fats
15g
protein
90
calories
4.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Carrageenan
More Info
Check Price on Amazon
12
Avoid or Minimize
Oikos
Triple Zero Lemon Tart Greek Yogurt
per 150 g:
7g
net carbs
0g
fats
15g
protein
90
calories
4.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Carrageenan
More Info
Check Price on Amazon
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