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Which Products By O'Food Are Keto?

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  • We've rated 8 products by O'Food based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly

O'Food

Anchovy Sauce

per 15 g:
0g
net carbs
0g
fats
0g
protein
0
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
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2
Keto-Friendly

O'Food

Sesame Oil

per 15 ml:
0g
net carbs
14g
fats
0g
protein
130
calories
0
Net Carbs per 100ml
Low Carb
Good Ingredients
High in Fats
More Info
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3
Dirty Keto

O'Food

Doenjang Soybean Paste

per 6 g:
0g
net carbs
0g
fats
0.5g
protein
5
calories
0
Net Carbs / Serving
Low Carb
Unhealthy Ingredient
Maltodextrin
More Info
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4
Not Keto!

O'Food

Gochujang Red Pepper Paste

per 6 g:
3g
net carbs
0g
fats
0g
protein
10
calories
50
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Concentrated Syrup
More Info
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5
Not Keto!

O'Food

Gochujang Spicy Miso Sauce

per 6 g:
2g
net carbs
0g
fats
0g
protein
10
calories
33.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Concentrated Syrup
More Info
Check Price on Amazon
6
Not Keto!

O'Food

Gochujang Korean Chili Sauce

per 6 g:
2g
net carbs
0g
fats
0g
protein
10
calories
33.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Concentrated Syrup
More Info
Check Price on Amazon
7
Not Keto!

O'Food

Spicy Ssamjang Seasoned Soybean Paste

per 6 g:
2g
net carbs
0g
fats
0.5g
protein
10
calories
33.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, High Fructose Corn Syrup, Dextrin
More Info
Check Price on Amazon
8
Not Keto!

O'Food

Ssamjang Seasoned Soybean Paste

per 6 g:
2g
net carbs
0g
fats
0.5g
protein
10
calories
33.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, High Fructose Corn Syrup, Maltodextrin, and 1 other
More Info
Check Price on Amazon
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