Is Your Food Keto?
Is Your Food Keto?
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Maruchan
Which Products By Maruchan Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 30 products by Maruchan based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
Maruchan
Hot & Spicy w/ Shrimp Ramen Bowl
per 47.2 g:
23g
net carbs
8g
fats
4g
protein
190
calories
48.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, TBHQ, and 4 others
More Info
Check Price on Amazon
2
Not Keto!
Maruchan
Hot & Spicy Chicken Ramen Bowl
per 47.1 g:
24g
net carbs
9g
fats
4g
protein
190
calories
51
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, TBHQ, and 4 others
More Info
Check Price on Amazon
3
Not Keto!
Maruchan
Chicken Ramen Bowl
per 47 g:
24g
net carbs
8g
fats
4g
protein
190
calories
51.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, TBHQ, and 4 others
More Info
Check Price on Amazon
4
Not Keto!
Maruchan
Spicy Chicken Yakisoba
per 58.3 g:
32g
net carbs
10g
fats
6g
protein
260
calories
54.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, TBHQ, and 4 others
More Info
Check Price on Amazon
5
Not Keto!
Maruchan
Pork Ramen
per 43 g:
24g
net carbs
7g
fats
5g
protein
190
calories
55.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, TBHQ, and 4 others
More Info
Check Price on Amazon
6
Not Keto!
Maruchan
Instant Lunch Roast Chicken Ramen
per 64 g:
36g
net carbs
12g
fats
7g
protein
290
calories
56.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, TBHQ, and 4 others
More Info
Check Price on Amazon
7
Not Keto!
Maruchan
Instant Lunch Chicken Flavor Ramen
per 64 g:
36g
net carbs
12g
fats
6g
protein
290
calories
56.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, TBHQ, and 4 others
More Info
Check Price on Amazon
8
Not Keto!
Maruchan
Instant Lunch Chicken Tortilla Ramen
per 64 g:
36g
net carbs
12g
fats
7g
protein
290
calories
56.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, TBHQ, and 4 others
More Info
Check Price on Amazon
9
Not Keto!
Maruchan
Cheddar Cheese Yakisoba
per 56.3 g:
31g
net carbs
12g
fats
6g
protein
270
calories
55.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, TBHQ, and 6 others
More Info
Check Price on Amazon
10
Not Keto!
Maruchan
Instant Lunch Chedder Cheese Ramen
per 64 g:
36g
net carbs
14g
fats
7g
protein
300
calories
56.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, TBHQ, and 6 others
More Info
Check Price on Amazon
11
Not Keto!
Maruchan
Soy Sauce Ramen
per 43 g:
25g
net carbs
7g
fats
5g
protein
190
calories
58.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Canola Oil, TBHQ, Cottonseed Oil, and 2 others
More Info
Check Price on Amazon
12
Not Keto!
Maruchan
Instant Lunch Lime w/ Shrimp Ramen
per 64 g:
37g
net carbs
12g
fats
7g
protein
290
calories
57.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Maltodextrin, Canola Oil, TBHQ, and 3 others
More Info
Check Price on Amazon
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