Which Products By Lynn Wilson's Are Keto?

As an Amazon Associate, Sure Keto earns from qualifying purchases. See full disclaimer.
  • We've rated 8 products by Lynn Wilson's based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
per 60 g:
12g
net carbs
0.5g
fats
2g
protein
60
calories
20
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
2
Not Keto!
per 113 g:
32g
net carbs
10g
fats
9g
protein
270
calories
28.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Enriched Flour
3
Not Keto!
per 142 g:
38g
net carbs
12g
fats
11g
protein
310
calories
26.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Soybean Oil, Enriched Flour, Modified Starch
4
Not Keto!
per 142 g:
42g
net carbs
9g
fats
11g
protein
310
calories
29.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Soybean Oil, Enriched Flour
5
Not Keto!
per 113 g:
41g
net carbs
8g
fats
12g
protein
310
calories
36.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Soybean Oil, Enriched Flour
6
Not Keto!
per 43 g:
19g
net carbs
1g
fats
3g
protein
100
calories
44.2
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour, and 2 others
7
Not Keto!
per 57 g:
27g
net carbs
4g
fats
4g
protein
160
calories
47.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sucrose, Soybean Oil, Enriched Flour, and 1 other
8
Not Keto!
per 78 g:
37g
net carbs
6g
fats
5g
protein
220
calories
47.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour, and 1 other