Is Your Food Keto?
Is Your Food Keto?
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Gardetto's
Which Products By Gardetto's Are Keto?
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We've rated 7 products by Gardetto's based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Avoid or Minimize
Gardetto's
Pizzeria Snack Mix
per 31 g:
1.5g
net carbs
5g
fats
3g
protein
140
calories
4.8
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Canola Oil, BHA/BHT, and 4 others
More Info
Check Price on Amazon
2
Not Keto!
Gardetto's
Special Request Garlic Rye Chips
per 30 g:
16g
net carbs
9g
fats
3g
protein
160
calories
53.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, BHA/BHT, and 5 others
More Info
Check Price on Amazon
3
Not Keto!
Gardetto's
Peppercorn Ranch Crisps
per 30 g:
20g
net carbs
4g
fats
2g
protein
130
calories
66.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Enriched Flour, and 1 other
More Info
Check Price on Amazon
4
Not Keto!
Gardetto's
Cheddar Crisps
per 30 g:
19g
net carbs
4g
fats
2g
protein
130
calories
63.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Enriched Flour, and 3 others
More Info
Check Price on Amazon
5
Not Keto!
Gardetto's
Original Recipe Crisps
per 30 g:
19g
net carbs
4g
fats
2g
protein
130
calories
63.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Enriched Flour, and 3 others
More Info
Check Price on Amazon
6
Not Keto!
Gardetto's
Original Recipe Snack Mix
per 32 g:
21.5g
net carbs
6g
fats
3g
protein
150
calories
67.2
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, BHA/BHT, and 5 others
More Info
Check Price on Amazon
7
Not Keto!
Gardetto's
Reduced Fat Original Recipe Snack Mix
per 31 g:
22.5g
net carbs
4g
fats
3g
protein
140
calories
72.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, BHA/BHT, and 5 others
More Info
Check Price on Amazon
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