Is Your Food Keto?
Is Your Food Keto?
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Erin Baker's
Which Products By Erin Baker's Are Keto?
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We've rated 13 products by Erin Baker's based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
Erin Baker's
Peanut Butter Ultra Protein Granola
per 60 g:
28g
net carbs
12g
fats
11g
protein
280
calories
46.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Molasses, Concentrated Syrup
More Info
Check Price on Amazon
2
Not Keto!
Erin Baker's
Peanut Butter Granola
per 60 g:
29g
net carbs
14g
fats
7g
protein
280
calories
48.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Molasses, Concentrated Syrup
More Info
Check Price on Amazon
3
Not Keto!
Erin Baker's
Coconut Chia Granola
per 60 g:
31g
net carbs
13g
fats
6g
protein
280
calories
51.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Molasses, Concentrated Syrup
More Info
Check Price on Amazon
4
Not Keto!
Erin Baker's
Peanut Butter Breakfast Cookie
per 85 g:
44g
net carbs
11g
fats
8g
protein
330
calories
51.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Molasses, Concentrated Syrup
More Info
Check Price on Amazon
5
Not Keto!
Erin Baker's
Vanilla Almond Quinoa Granola
per 60 g:
34g
net carbs
10g
fats
7g
protein
270
calories
56.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Molasses, Concentrated Syrup
More Info
Check Price on Amazon
6
Not Keto!
Erin Baker's
Gingerbread Breakfast Cookie
per 85 g:
52g
net carbs
4.5g
fats
6g
protein
290
calories
61.2
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Molasses, Concentrated Syrup
More Info
Check Price on Amazon
7
Not Keto!
Erin Baker's
Oatmeal Raisin Breakfast Cookie
per 85 g:
54g
net carbs
5g
fats
6g
protein
300
calories
63.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Molasses, Concentrated Syrup
More Info
Check Price on Amazon
8
Not Keto!
Erin Baker's
Peanut Butter Chocolate Granola
per 60 g:
31g
net carbs
12g
fats
7g
protein
270
calories
51.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Dextrose, Molasses, and 1 other
More Info
Check Price on Amazon
9
Not Keto!
Erin Baker's
Peanut Butter Chocolate Breakfast Cookie
per 85 g:
46g
net carbs
11g
fats
8g
protein
330
calories
54.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Dextrose, Molasses, and 1 other
More Info
Check Price on Amazon
10
Not Keto!
Erin Baker's
Double Chocolate Chunk Granola
per 60 g:
33g
net carbs
11g
fats
6g
protein
270
calories
55
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Dextrose, Molasses, and 1 other
More Info
Check Price on Amazon
11
Not Keto!
Erin Baker's
Fruit & Nut Granola
per 60 g:
32g
net carbs
12g
fats
6g
protein
270
calories
53.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Sunflower Oil, Molasses, and 1 other
More Info
Check Price on Amazon
12
Not Keto!
Erin Baker's
Oatmeal Raisin Granola
per 60 g:
35g
net carbs
10g
fats
6g
protein
260
calories
58.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Molasses, and 1 other
More Info
Check Price on Amazon
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