Is Your Food Keto?
Is Your Food Keto?
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Coffee Mate
Which Products By Coffee Mate Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 42 products by Coffee Mate based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Dirty Keto
Coffee Mate
Powder Coffee Creamer
per 2 g:
1g
net carbs
0.5g
fats
0g
protein
10
calories
1
Net Carbs / Serving
Low Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Soybean Oil, Palm Oil
More Info
Check Price on Amazon
2
Dirty Keto
Coffee Mate
Sugar Free Hazelnut Powder Coffee Creamer
per 2 g:
0.5g
net carbs
1g
fats
0g
protein
15
calories
0.5
Net Carbs / Serving
Low Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Soybean Oil, Acesulfame K, and 2 others
More Info
Check Price on Amazon
3
Dirty Keto
Coffee Mate
Sugar Free French Vanilla Powder Coffee Creamer
per 2 g:
0.5g
net carbs
1g
fats
0g
protein
15
calories
0.5
Net Carbs / Serving
Low Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Soybean Oil, Acesulfame K, and 2 others
More Info
Check Price on Amazon
4
Dirty Keto
Coffee Mate
Sugar Free Chocolate Creme Powder Coffee Creamer
per 2 g:
0.5g
net carbs
1g
fats
0g
protein
15
calories
0.5
Net Carbs / Serving
Low Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Soybean Oil, Acesulfame K, and 2 others
More Info
Check Price on Amazon
5
Dirty Keto
Coffee Mate
Sugar Free Vanilla Caramel Powder Coffee Creamer
per 2 g:
0.5g
net carbs
1g
fats
0g
protein
15
calories
0.5
Net Carbs / Serving
Low Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Soybean Oil, Acesulfame K, and 2 others
More Info
Check Price on Amazon
6
Avoid or Minimize
Coffee Mate
Zero Sugar Hazelnut Coffee Creamer
per 15 ml:
1g
net carbs
1g
fats
0g
protein
15
calories
6.7
Net Carbs per 100ml
Moderate Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Canola Oil, Carrageenan, and 4 others
More Info
Check Price on Amazon
7
Avoid or Minimize
Coffee Mate
Zero Sugar Pumpkin Spice Coffee Creamer
per 15 ml:
1g
net carbs
1g
fats
0g
protein
15
calories
6.7
Net Carbs per 100ml
Moderate Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Canola Oil, Carrageenan, and 4 others
More Info
Check Price on Amazon
8
Avoid or Minimize
Coffee Mate
Zero Sugar Coconut Creme Coffee Creamer
per 15 ml:
1g
net carbs
1g
fats
0g
protein
15
calories
6.7
Net Carbs per 100ml
Moderate Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Canola Oil, Carrageenan, and 4 others
More Info
Check Price on Amazon
9
Avoid or Minimize
Coffee Mate
Zero Sugar French Vanilla Coffee Creamer
per 15 ml:
1g
net carbs
1g
fats
0g
protein
15
calories
6.7
Net Carbs per 100ml
Moderate Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Canola Oil, Carrageenan, and 4 others
More Info
Check Price on Amazon
10
Avoid or Minimize
Coffee Mate
Zero Sugar Italian Sweet Creme Coffee Creamer
per 15 ml:
1g
net carbs
1g
fats
0g
protein
15
calories
6.7
Net Carbs per 100ml
Moderate Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Canola Oil, Carrageenan, and 4 others
More Info
Check Price on Amazon
11
Not Keto!
Coffee Mate
Hazelnut Powder Coffee Creamer
per 2 g:
2g
net carbs
0.5g
fats
0g
protein
15
calories
2
Net Carbs / Serving
High Carb
Unhealthy Ingredients
Sugar, Soybean Oil, High Fructose Corn Syrup, and 1 other
More Info
Check Price on Amazon
12
Not Keto!
Coffee Mate
Caramel Latte Powder Coffee Creamer
per 3 g:
2g
net carbs
0.5g
fats
0g
protein
15
calories
2
Net Carbs / Serving
High Carb
Unhealthy Ingredients
Sugar, Soybean Oil, High Fructose Corn Syrup, and 1 other
More Info
Check Price on Amazon
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