Which Products By Coffee Mate Are Keto?

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  • We've rated 42 products by Coffee Mate based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Dirty Keto
per 2 g:
1g
net carbs
0.5g
fats
0g
protein
10
calories
1
Net Carbs / Serving
Low Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Soybean Oil, Palm Oil
2
Dirty Keto
per 2 g:
0.5g
net carbs
1g
fats
0g
protein
15
calories
0.5
Net Carbs / Serving
Low Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Soybean Oil, Acesulfame K, and 2 others
3
Dirty Keto
per 2 g:
0.5g
net carbs
1g
fats
0g
protein
15
calories
0.5
Net Carbs / Serving
Low Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Soybean Oil, Acesulfame K, and 2 others
4
Dirty Keto
per 2 g:
0.5g
net carbs
1g
fats
0g
protein
15
calories
0.5
Net Carbs / Serving
Low Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Soybean Oil, Acesulfame K, and 2 others
5
Dirty Keto
per 2 g:
0.5g
net carbs
1g
fats
0g
protein
15
calories
0.5
Net Carbs / Serving
Low Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Soybean Oil, Acesulfame K, and 2 others
6
Avoid or Minimize
per 15 ml:
1g
net carbs
1g
fats
0g
protein
15
calories
6.7
Net Carbs per 100ml
Moderate Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Canola Oil, Carrageenan, and 4 others
7
Avoid or Minimize
per 15 ml:
1g
net carbs
1g
fats
0g
protein
15
calories
6.7
Net Carbs per 100ml
Moderate Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Canola Oil, Carrageenan, and 4 others
8
Avoid or Minimize
per 15 ml:
1g
net carbs
1g
fats
0g
protein
15
calories
6.7
Net Carbs per 100ml
Moderate Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Canola Oil, Carrageenan, and 4 others
9
Avoid or Minimize
per 15 ml:
1g
net carbs
1g
fats
0g
protein
15
calories
6.7
Net Carbs per 100ml
Moderate Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Canola Oil, Carrageenan, and 4 others
10
Avoid or Minimize
per 15 ml:
1g
net carbs
1g
fats
0g
protein
15
calories
6.7
Net Carbs per 100ml
Moderate Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Canola Oil, Carrageenan, and 4 others
11
Not Keto!
per 2 g:
2g
net carbs
0.5g
fats
0g
protein
15
calories
2
Net Carbs / Serving
High Carb
Unhealthy Ingredients
Sugar, Soybean Oil, High Fructose Corn Syrup, and 1 other
12
Not Keto!
per 3 g:
2g
net carbs
0.5g
fats
0g
protein
15
calories
2
Net Carbs / Serving
High Carb
Unhealthy Ingredients
Sugar, Soybean Oil, High Fructose Corn Syrup, and 1 other