Which Products By Blake's Are Keto?

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  • We've rated 8 products by Blake's based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
per 227 g:
30g
net carbs
13g
fats
18g
protein
310
calories
13.2
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
2
Not Keto!
per 227 g:
24g
net carbs
11g
fats
16g
protein
270
calories
10.6
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Canola Oil, Concentrated Syrup
3
Not Keto!
per 227 g:
25g
net carbs
23g
fats
12g
protein
370
calories
11
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Palm Oil
4
Not Keto!
per 227 g:
40g
net carbs
17g
fats
10g
protein
360
calories
17.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Tapioca Fiber
5
Not Keto!
per 227 g:
31g
net carbs
11g
fats
15g
protein
300
calories
13.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Palm Oil
6
Not Keto!
per 227 g:
25g
net carbs
5g
fats
14g
protein
250
calories
11
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil
7
Not Keto!
per 227 g:
30g
net carbs
20g
fats
13g
protein
360
calories
13.2
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Canola Oil, Palm Oil
8
Not Keto!
per 227 g:
30g
net carbs
25g
fats
21g
protein
440
calories
13.2
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Concentrated Syrup, Canola Oil, Palm Oil