Is Your Food Keto?
Is Your Food Keto?
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Bigs
Which Products By Bigs Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 6 products by Bigs based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto in Moderation
Bigs
Original Salted & Roasted Sunflower Seeds
per 50 g:
3g
net carbs
16g
fats
7g
protein
180
calories
6
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
2
Avoid or Minimize
Bigs
Sizzlin' Bacon Sunflower Seeds
per 30 g:
2g
net carbs
15g
fats
7g
protein
180
calories
6.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Maltodextrin
More Info
Check Price on Amazon
3
Not Keto!
Bigs
Simply Salted Pumpkin Seeds
per 37 g:
8g
net carbs
12g
fats
10g
protein
190
calories
21.6
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
4
Not Keto!
Bigs
Vlasic Dill Pickle Sunflower Seeds
per 30 g:
3g
net carbs
15g
fats
7g
protein
170
calories
10
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Maltodextrin
More Info
Check Price on Amazon
5
Not Keto!
Bigs
Hidden Valley Ranch Sunflower Seeds
per 30 g:
4g
net carbs
14g
fats
7g
protein
180
calories
13.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
High Fructose Corn Syrup, Modified Starch, Maltodextrin
More Info
Check Price on Amazon
6
Not Keto!
Bigs
Stubb's Bar-B-Q Sunflower Seeds
per 30 g:
5g
net carbs
14g
fats
6g
protein
170
calories
16.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Sunflower Oil, Modified Starch, and 4 others
More Info
Check Price on Amazon
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