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Which Products By Bigs Are Keto?

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  • We've rated 6 products by Bigs based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto in Moderation

Bigs

Original Salted & Roasted Sunflower Seeds

per 50 g:
3g
net carbs
16g
fats
7g
protein
180
calories
6
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
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2
Avoid or Minimize

Bigs

Sizzlin' Bacon Sunflower Seeds

per 30 g:
2g
net carbs
15g
fats
7g
protein
180
calories
6.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Maltodextrin
More Info
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3
Not Keto!

Bigs

Simply Salted Pumpkin Seeds

per 37 g:
8g
net carbs
12g
fats
10g
protein
190
calories
21.6
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
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4
Not Keto!

Bigs

Vlasic Dill Pickle Sunflower Seeds

per 30 g:
3g
net carbs
15g
fats
7g
protein
170
calories
10
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Maltodextrin
More Info
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5
Not Keto!

Bigs

Hidden Valley Ranch Sunflower Seeds

per 30 g:
4g
net carbs
14g
fats
7g
protein
180
calories
13.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
High Fructose Corn Syrup, Modified Starch, Maltodextrin
More Info
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6
Not Keto!

Bigs

Stubb's Bar-B-Q Sunflower Seeds

per 30 g:
5g
net carbs
14g
fats
6g
protein
170
calories
16.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Sunflower Oil, Modified Starch, and 4 others
More Info
Check Price on Amazon
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