Is Your Food Keto?
Is Your Food Keto?
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Cookie Dough
Best & Worst Store-Bought Cookie Dough For Keto
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We've ranked 24 store-bought cookie dough based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Dirty Keto
BHU
Caramel Peanut Chocolate Chip Cookie Dough Protein Bar
per 45 g:
1g
net carbs
14g
fats
10g
protein
240
calories
2.2
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Tapioca Fiber
More Info
Check Price on Amazon
2
Dirty Keto
BHU
Peanut Butter Chocolate Chip Cookie Dough Protein Bar
per 45 g:
1g
net carbs
17g
fats
13g
protein
260
calories
2.2
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Tapioca Fiber
More Info
Check Price on Amazon
3
Dirty Keto
Eat Different
Keto Protein Cookie Dough
per 36 g:
1g
net carbs
14g
fats
5g
protein
170
calories
2.8
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Tapioca Fiber, Corn Oil, Sunflower Oil, and 1 other
More Info
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4
Avoid or Minimize
BHU
Chocolate Mint Cookie Dough Protein Bites
per 25 g:
1g
net carbs
12g
fats
6g
protein
140
calories
4
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Tapioca Fiber
More Info
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5
Avoid or Minimize
BHU
Double Dark Chocolate Cookie Dough Protein Bites
per 25 g:
1g
net carbs
11g
fats
3g
protein
130
calories
4
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Tapioca Fiber
More Info
Check Price on Amazon
6
Avoid or Minimize
BHU
Double Dark Chocolate Protein Cookie Dough
per 25 g:
1g
net carbs
11g
fats
5g
protein
150
calories
4
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Tapioca Fiber
More Info
Check Price on Amazon
7
Avoid or Minimize
BHU
Chocolate Chip Protein Cookie Dough
per 25 g:
1g
net carbs
9g
fats
8g
protein
140
calories
4
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Tapioca Fiber
More Info
Check Price on Amazon
8
Avoid or Minimize
BHU
Peanut Butter Chocolate Chip Cookie Dough Protein Bites
per 25 g:
1g
net carbs
9g
fats
7g
protein
140
calories
4
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Tapioca Fiber
More Info
Check Price on Amazon
9
Avoid or Minimize
BHU
Double Dark Chocolate Chip Cookie Dough Protein Bar
per 45 g:
2g
net carbs
19g
fats
6g
protein
240
calories
4.4
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Tapioca Fiber
More Info
Check Price on Amazon
10
Avoid or Minimize
BHU
Coconut Chocolate Chip Cookie Dough Protein Bar
per 45 g:
3g
net carbs
19g
fats
11g
protein
260
calories
6.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Tapioca Fiber
More Info
Check Price on Amazon
11
Avoid or Minimize
BHU
Chocolate Coconut Cookie Dough Protein Bar
per 45 g:
3g
net carbs
19g
fats
11g
protein
260
calories
6.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Tapioca Fiber
More Info
Check Price on Amazon
12
Not Keto!
BHU
Chocolate Chip Cookie Dough Protein Bites
per 25 g:
2g
net carbs
11g
fats
4g
protein
130
calories
8
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Tapioca Fiber
More Info
Check Price on Amazon
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