Which Products By Base Culture Are Keto?

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  • We've rated 11 products by Base Culture based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
per 30 g:
4g
net carbs
7g
fats
3g
protein
100
calories
13.3
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
2
Not Keto!
per 30 g:
4g
net carbs
7g
fats
3g
protein
100
calories
13.3
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
3
Not Keto!
per 27 g:
6g
net carbs
5g
fats
3g
protein
90
calories
22.2
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
4
Not Keto!
per 30 g:
5g
net carbs
6g
fats
3g
protein
90
calories
16.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Honey
5
Not Keto!
per 37 g:
8g
net carbs
10g
fats
4g
protein
140
calories
21.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Honey
6
Not Keto!
per 30 g:
5g
net carbs
3g
fats
1g
protein
60
calories
16.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Honey, Tapioca Fiber
7
Not Keto!
per 30 g:
6g
net carbs
4g
fats
1g
protein
70
calories
20
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Honey, Tapioca Fiber
8
Not Keto!
per 30 g:
6g
net carbs
3g
fats
1g
protein
60
calories
20
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Honey, Tapioca Fiber
9
Not Keto!
per 30 g:
6g
net carbs
3g
fats
1g
protein
60
calories
20
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Honey, Tapioca Fiber
10
Not Keto!
per 30 g:
6g
net carbs
3.5g
fats
1g
protein
60
calories
20
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Honey, Tapioca Fiber
11
Not Keto!
per 30 g:
6g
net carbs
3.5g
fats
1g
protein
60
calories
20
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Honey, Tapioca Fiber