Which Products By Herdez Are Keto?

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  • We've rated 34 products by Herdez based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
per 30 g:
1g
net carbs
5g
fats
1g
protein
60
calories
3.3
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
2
Keto-Friendly
per 30 g:
1g
net carbs
0g
fats
0g
protein
5
calories
3.3
Net Carbs per 100g
Low Carb
Good Ingredients
3
Keto-Friendly
per 30 g:
1g
net carbs
4.5g
fats
1g
protein
50
calories
3.3
Net Carbs per 100g
Low Carb
Good Ingredients
4
Keto-Friendly
per 30 g:
1g
net carbs
0g
fats
0g
protein
10
calories
3.3
Net Carbs per 100g
Low Carb
Good Ingredients
5
Keto in Moderation
per 32 g:
2g
net carbs
0g
fats
0g
protein
10
calories
6.3
Net Carbs per 100g
Moderate Carb
Good Ingredients
6
Keto in Moderation
per 31 g:
2g
net carbs
0g
fats
0g
protein
10
calories
6.5
Net Carbs per 100g
Moderate Carb
Good Ingredients
7
Keto in Moderation
per 31 g:
2g
net carbs
0g
fats
0g
protein
10
calories
6.5
Net Carbs per 100g
Moderate Carb
Good Ingredients
8
Keto in Moderation
per 31 g:
2g
net carbs
0g
fats
0g
protein
10
calories
6.5
Net Carbs per 100g
Moderate Carb
Good Ingredients
9
Keto in Moderation
per 31 g:
2g
net carbs
0g
fats
0g
protein
10
calories
6.5
Net Carbs per 100g
Moderate Carb
Good Ingredients
10
Dirty Keto
per 33 g:
0g
net carbs
0g
fats
0g
protein
15
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Cottonseed Oil
11
Dirty Keto
per 5 g:
0g
net carbs
1g
fats
0g
protein
10
calories
0
Net Carbs / Serving
Low Carb
Unhealthy Ingredients
Sugar, Canola Oil, Sulfite, and 7 others
12
Avoid or Minimize
per 31 g:
2g
net carbs
1g
fats
1g
protein
20
calories
6.5
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Corn Oil