Is Xtend Pro Whey Isolate Chocolate Lava Cake Keto?
Xtend Pro Whey Isolate Chocolate Lava Cake should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients like acesulfame K and sucralose.
High in Net Carbs
Xtend Pro Whey Isolate Chocolate Lava Cake is high in carbs (5.57g of net carbs per 100g serving) so you need to avoid it as much as possible.
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.
You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.
Contains Artificial Sweeteners
Xtend Pro Whey Isolate Chocolate Lava Cake contains artificial sweeteners like acesulfame K and sucralose. These sweeteners are carb-free, but they may lead to gut health problems when consumed regularly.
As an alternative, you may look for other whey protein isolate brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Instantized Whey Protein Isolate (Whey Protein Isolate, Sunflower Lecithin), Cocoa Powder (Processed With Alkali), Natural Flavors, L-Leucine, L-Valine, L-Isoleucine, Guar Gum, Salt (Sodium Chloride), Sucralose, Xanthan Gum, Acesulfame Potassium.