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Vital Farms Unsalted Pasture-Raised Butter

Vital Farms Unsalted Pasture-Raised Butter

per 1 tbsp (14 g):
0g
net carbs
12g
fats
0g
protein
110
calories

Is Vital Farms Unsalted Pasture-Raised Butter Keto?

Vital Farms Unsalted Pasture-Raised Butter is excellent for keto because it is both carb-free and high in healthy fats. It is also made with grass-fed dairy so it has a higher nutrient content than grain-fed brands.

No Net Carbs

Vital Farms Unsalted Pasture-Raised Butter is carb-free so it won't consume your net carb allowance for the day.

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Excellent Source of Healthy Fats

Vital Farms Unsalted Pasture-Raised Butter is an excellent source of healthy fats because it is made with grass-fed dairy.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.

Made with Grass-Fed Dairy

Vital Farms Unsalted Pasture-Raised Butter is made with grass-fed dairy, which means it has higher Omega-3 and Conjugated Linoleic Acids (CLA) compared to grain-fed brands.

Omega-3 helps lower blood pressure, reduce triglycerides, and prevent the development of plaque in the arteries.

Conjugated Linoleic Acid (CLA) is shown to aid in weight loss especially for overweight adults.

Clean Ingredients

Vital Farms Unsalted Pasture-Raised Butter is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Vital Farms Unsalted Pasture-Raised Butter
0 g
net carbs
0 g
carbs
0 g
fiber
12 g
fats
0 g
protein
110
calories

Ingredients Checker

Ingredients

Cream ( Milk ) .

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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