Keto in Moderation
Vega Sport Berry Premium Protein

Vega Sport Berry Premium Protein

per 1 scoop (42 g):
3g
net carbs
3g
fats
30g
protein
160
calories

Is Vega Sport Berry Premium Protein Keto?

Vega Sport Berry Premium Protein should be consumed in moderation on keto because it has a fair amount of carbs.

Moderate Amount of Net Carbs

Vega Sport Berry Premium Protein contains 7.14g of net carbs per 100g serving. You need to be mindful of its serving size because it has a fair amount of carbs.

It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Low in Fats

Vega Sport Berry Premium Protein is low in fats so make sure to supplement it with foods that are high in healthy fats.

Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.

Examples of healthy fat sources for keto are virgin olive oil, grass-fed butter, and MCT oil.

Clean Ingredients

Vega Sport Berry Premium Protein is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Vega Sport Berry Premium Protein
3 g
net carbs
5 g
carbs
2 g
fiber
3 g
fats
30 g
protein
160
calories

Ingredients Checker

Ingredients

Pea Protein, Pumpkin Seed Protein, Organic Sunflower Seed Protein, Alfalfa Proteintart Cherry, Probiotics (Bacillus Coagulans [Provides 1 Billion Cfu/Serving]), Bromelainturmeric Extract, Black Pepper Extract, Contains Less Than 2% Of:Strawberry Powder, Apple Powder, Beetroot Powder (For Color), Sea Salt, Natural Vanilla Flavor, Natural Berry Flavor, Citric Acid, Stevia Extract, Xanthan Gum

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Vegan Protein Powder Brands for Keto

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0
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Organic
Keto-Friendly
3.5
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Keto in Moderation
7
Net Carbs per 100g
Moderate Carb
Good Ingredients
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