Is UMZU Zuum Lytes Lemonade Keto?
UMZU Zuum Lytes Lemonade is keto-friendly because it is carb-free. It is also free of non-keto ingredients such as sugar, artificial sweeteners, and highly refined oils.
No Net Carbs
UMZU Zuum Lytes Lemonade is carb-free so it won't consume your net carb allowance for the day.
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.
You can calculate your ideal daily net carb allowance by using this keto macros calculator.
Low in Fats
UMZU Zuum Lytes Lemonade is low in fats so make sure to supplement it with foods that are high in healthy fats.
Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.
Examples of healthy fat sources for keto are virgin olive oil, grass-fed butter, and MCT oil.
Clean Ingredients
UMZU Zuum Lytes Lemonade is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.
It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.
Net Carb Calculator
Ingredients Checker
Ingredients
Vitamin C (As Ascorbic Acid) 150 Mg, Calcium 40 Mg, Phosphorus (As Dipotassium Phosphate) 85 Mg, Magnesium (As Magnesium Glycinate) 100 Mg, Zinc (As Zinc Bisglycinate Chelate (Albion)) 2.5 Mg, Chloride (As Himalayan Pink Salt) 605 Mg, Sodium 400 Mg, Potassium (As Dipotassium Phosphate) 240 Mg, Himalayan Pink Sea Salt 1, 026 Mg, Mineral Complex (Aquamin) 300 Mg, Coconut Water Powder 300 Mg, Other Ingredients: Citric Acid, Natural Meyer Lemon Flavor, Maltic Acid, Stevia Leaf Extract.