Which Products By IQBAR Are Keto?

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  • We've rated 15 products by IQBAR based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
per 16 fl oz:
1g
net carbs
0g
fats
0g
protein
10
calories
0.5
Net Carbs per 240ml
Low Carb
Good Ingredients
2
Keto-Friendly
per 16 fl oz:
1g
net carbs
0g
fats
0g
protein
10
calories
0.5
Net Carbs per 240ml
Low Carb
Good Ingredients
3
Keto-Friendly
per 16 fl oz:
1g
net carbs
0g
fats
0g
protein
10
calories
0.5
Net Carbs per 240ml
Low Carb
Good Ingredients
4
Keto-Friendly
per 16 fl oz:
1g
net carbs
0g
fats
0g
protein
15
calories
0.5
Net Carbs per 240ml
Low Carb
Good Ingredients
5
Keto in Moderation
per 8 fl oz:
4g
net carbs
0g
fats
1g
protein
20
calories
4
Net Carbs per 240ml
Moderate Carb
Good Ingredients
6
Keto in Moderation
per 8 fl oz:
4g
net carbs
0g
fats
1g
protein
15
calories
4
Net Carbs per 240ml
Moderate Carb
Good Ingredients
7
Keto in Moderation
per 8 fl oz:
4g
net carbs
0g
fats
1g
protein
20
calories
4
Net Carbs per 240ml
Moderate Carb
Good Ingredients
8
Keto in Moderation
per 8 fl oz:
4g
net carbs
0g
fats
1g
protein
20
calories
4
Net Carbs per 240ml
Moderate Carb
Good Ingredients
9
Avoid or Minimize
per 45 g:
3g
net carbs
15g
fats
12g
protein
180
calories
6.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Tapioca Fiber
10
Avoid or Minimize
per 45 g:
3g
net carbs
15g
fats
12g
protein
180
calories
6.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Tapioca Fiber
11
Avoid or Minimize
per 45 g:
3g
net carbs
15g
fats
12g
protein
180
calories
6.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Tapioca Fiber
12
Avoid or Minimize
per 45 g:
3g
net carbs
15g
fats
12g
protein
180
calories
6.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Tapioca Fiber