Is Tyson Any'tizers Sweet & Spicy Bourbon Chicken Bites Keto?
Tyson Any'tizers Sweet & Spicy Bourbon Chicken Bites is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar, canola oil, and TBHQ.
Too Much Carbs!
Tyson Any'tizers Sweet & Spicy Bourbon Chicken Bites should be avoided on keto because it is very high in net carbs (16.67g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other chicken brands that are low in net carbs.
Contains High-Glycemic Sweeteners
Tyson Any'tizers Sweet & Spicy Bourbon Chicken Bites contains high-glycemic sweeteners like sugar, high fructose corn syrup, and molasses. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other chicken brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Contains Highly Refined Oils
Tyson Any'tizers Sweet & Spicy Bourbon Chicken Bites contains highly refined canola oil, corn oil, and soybean oil. These refined oils are prone to oxidation and may cause inflammation in the body.
Highly refined oils are usually extracted using high heat and chemicals. This process strips out the nutrients from the oil and replaces them with harmful chemicals.
It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis. You may check out our list of best and worst oils for keto here.
Contains Harmful Food Additives
Tyson Any'tizers Sweet & Spicy Bourbon Chicken Bites contains TBHQ, enriched flour, and modified starch which are included in our list of food additives to avoid for keto.
Food additives are potentially harmful to health and should be avoided as much as possible.
Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.
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Ingredients
Boneless, Skinless Chicken Breast Chunks With Rib Meat, Water, Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soy Sauce (Water, Soybeans, Wheat, Salt, Sodium Benzoate As A Preservative), Molasses, Bleached Wheat Flour, Brown Sugar, Contains 2% Or Less Of The Following: Aged Cayenne Pepper, Bourbon, Canola Oil, Caramel Color, Chicken Base (Roasted Chicken, Salt, Sugar, Yeast Extract, Chicken Fat, Corn Starch, Potato Starch, Onion Powder, Turmeric, Natural Flavoring), Citric Acid, Corn Starch, Corn Syrup, Dried Red Bell Pepper, Dried Yeast, Extractives Of Paprika, Flavors (Water, Ethyl Alcohol, Propylene Glycol, Flavors), Garlic, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Malted Barley Flour, Modified Corn Starch, Modified Food Starch, Oils (Soybean Oil, Canola Oil, Palm Oil), Onion Powder, Pineapple Juice Concentrate, Polysorbate 80, Potassium Sorbate And Sodium Benzoate As Preservatives, Rice Vinegar, Salt, Sodium Phosphates, Soy Sauce (Water, Wheat, Soybeans, Salt), Soybean Oil, Spice Extractives, Spices, Tamarind Extract, Tbhq (To Protect Flavor), Vinegar, Wheat Flour, Xanthan Gum, Yellow Corn Flour. Breading Set In Vegetable Oil